The solution then is simple – don’t resist!

I love it that the universe is expanding at the speed of light, 186,000 miles per second and this is going on indefinitely. We know we have 300-400million suns in our own galaxy and that our nearest neighbour galaxy Andromeda, is 2.5 million light years away. It’s such a great thought to hold: that everything is racing away from us at the speed of light. Yet here I am in the middle of it all, standing on this little rock, and in spite of being surrounded by that force, I can’t feel any of it! What I can do though, is to find that expansion within me. As I change my beliefs and thoughts, my inner world has tremendous shifts, sometimes gentle and slow but often I feel ripped open. It is as if the universe is pulling me apart helping me to keep up with its expansion. All pain is a resistance to love and I have found the tighter I hold onto pain or suffering the more I suffer because I am resisting that universal expansion. It is as if the angels are saying come this way, join us. When I resist change and flow it hurts. The solution then is simple – don’t resist!

With love

Sarah x

Is it really fear?

Someone recently asked me “what can I do when I feel fear taking me over?” I think the most important thing is to check out if it really is fear or something else. There is a feeling which we mediums call ‘The Quickening’ which is often mistaken for feelings of fear. ‘The Quickening’ can feel similar to anxiety or fear as it is a sensation that is felt in the stomach, solar plexus and heart. When your inner being or your guidance is wanting to inspire you, challenge, push or guide you, there can get a sensation that feels like anxiety or butterflies in those areas of the body. It is actually a raising of your vibration to help guide you to make a good choice that will serve you. See it as a warning sign that something is being challenged, maybe an old belief or thought or behaviour that needs to change. Pushing through this feeling and doing it anyway or ‘stepping’ up to a challenge always leads to better things.

With love

Sarah x

"Ask and it is Given is the roadmap to self-upliftment and a joyous life.”

One of my favourite books is ‘Ask and it is Given’ by Abraham Hicks.

I love the simple techniques they give to help change thinking from negativity to positivity. It really is easy the only thing you need to do is to apply the teachings, then watch your life transform.

My favourite teaching is the placemat lesson. Get a piece of paper. Divide it in half, write at the top of one half ‘My To do List’ then list all the things that you want to achieve today but make it manageable. Write only a few things that you really know you can get done. On the other half of the paper write ‘My Universal Managers list’ then list all the things on your mind that need doing. Hand it all over to your universal manager and let it go, knowing it will all get done in perfect timing and unexpected ways.

I find that my Universal Manager list tends to get done before my list! It really does work. Hand it over and watch that list get sorted easily and without any input from you!

Here is what the lovely Jack Canfield who wrote ‘Chicken Soup for the Soul’ has to say:

“These incredibly profound, yet simple and practical teachings of Abraham will have you trusting your inner guidance again, and will set you on course for the most uplifting adventures imaginable. Ask and It Is Given is the roadmap to self-upliftment and a joyous life.”

No More Stories – Lets get to the truth!

I am keen to share my learning and understanding of the Abraham Hicks teaching and my monthly ‘undoing’ days in Haslemere are gathering momentum. We have been running for the last 9 months but new people are welcome anytime. We may need to get a larger venue as it is certainly gathering momentum. We are in the lovely Georgian House Hotel in Surrey which is the sweetest venue. However we are already out growing our little room.

We have achieved great things between us all over these last few months and thrash out blocks to our manifestation and peace. So far we have covered subjects such as money, addictions and health but this month we are looking at relationships which might bring up a few ‘ouch’ revelations for a few people.

I like to get to the core of issues fast and then work round how we can do the Abraham Gridwork to resolve them fast. No point lingering on our ‘stories’ any more, how do we get out of them? By focusing on the wanted and not the unwanted but first you need to know what the unwanted is…..