Wednesday, 9 March 2016

A mix of Lavender and Grapefruit to stimulate the senses and stay healthy

I love doing steam inhalations at this time of year to keep my sinus’s clear and to prevent colds and flu. I think the body needs a helping hand in the winter. Smells have always fascinated me, since growing up in Hong Kong and wandering through the market stalls with all their exotic wares. In those days the smells were intoxicating and overwhelming and often hard to separate the smells of animals with the smells of cooking! These days I prefer my aromas to be simpler.  Flowers and herbs fill my house now ready to experiment with to create our new products.    

Our new blends are great for vaporisers and you can’t beat lemon and lavender at this time of year. I put a few drops of Amethyst crystal and Lavender blend with a few drops of Citrine Crystal and Grapefruit, lemon, lime blend into the vaporisor together and breathe in the stimulating mix of aromas. I am instantly taken back to summer fields teeming with flowers and fruit falling off the trees. 

With love

Sarah x

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