Time for a spring detox! As we begin to move towards the
spring equinox I always being to be inspired to cleanse my body from winter
warmers into spring refreshers. Springtime is the season the liver responds to
best in Chinese medicine. I think if you just don’t push it, about this time we
all naturally feel inspired to be going more for the greens and less of the
stodge. January 1st and New Year’s resolutions, is way to early. At
that point we are still in the grip of kidney energy and winter time. That’s
why resolutions at that time of year rarely work……..When my liver is feeling a
bit sluggish I feel tired and irritable, but when I acknowledge that my liver
energy is needing a boost I always begin to feel refreshed and ready for the
bursting forth of spring time. So my morning blend is now nuts and seeds, half
an avocado, a spoonful of green powder, vitamin C powder, prunes and a big
handful of spinach leaves. Yum!
Plus avocado is great for the skin, shop our Avocado Face Serum here
No comments:
Post a Comment